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	<title>Ruth Parrag Blog</title>
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	<link>http://drruthparrag.com.au</link>
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		<title>Pain&#8230;&#8230;&#8230;&#8230;something we all have experienced</title>
		<link>http://drruthparrag.com.au/pain-something-we-all-have-experienced/121/</link>
		<comments>http://drruthparrag.com.au/pain-something-we-all-have-experienced/121/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 00:09:39 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[TMJ - Headaches]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=121</guid>
		<description><![CDATA[There are different reasons for pain. Dr. Westersund, a Neuromuscular Dentist in Canada developed a video that helps explain pain caused from TMD ( Temporomandibular Disorders ). I hope you enjoy watching Dr. Curtis Westersund&#8217;s YouTube video. ( click on the title of this blog to see the video)]]></description>
			<content:encoded><![CDATA[<p>There are different reasons for pain. Dr. Westersund, a Neuromuscular Dentist in Canada developed a video that helps explain pain caused from TMD ( Temporomandibular Disorders ). </p>
<p>I hope you enjoy watching Dr. Curtis Westersund&#8217;s YouTube video. ( click on the title of this blog to see the video)</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/oAdKVu6vS20?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Want to prevent cavities? Check out Tooth Mousse</title>
		<link>http://drruthparrag.com.au/want-to-prevent-cavities-check-out-tooth-mousse/113/</link>
		<comments>http://drruthparrag.com.au/want-to-prevent-cavities-check-out-tooth-mousse/113/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 23:19:00 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[Family / General Dentistry]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=113</guid>
		<description><![CDATA[Tooth decay is a preventable disease that requires knowledge of all the factors contributing to its formation. We are told to eat and drink healthy, exercise, get proper rest and take care of our bodies. Well the same can be applied to taking care of our oral health and today I want to discuss a [...]]]></description>
			<content:encoded><![CDATA[<p>Tooth decay is a preventable disease that requires knowledge of all the factors contributing to its formation.</p>
<p>We are told to eat and drink healthy, exercise, get proper rest and take care of our bodies. Well the same can be applied to taking care of our oral health and today I want to discuss a very helpful adjunct to fighting tooth decay.</p>
<p>The active ingredient in Tooth Mousse is &#8220;casein phosphopeptide-amorphous calcium phosphate&#8221; or CPP-ACP. CPP-ACP is a unique, naturally derived protein-based remineralizing product available in chewing gum and in the cream called Tooth Mousse. </p>
<p>Not only does Tooth Mousse help with preventing decay but it is also used to reverse the visible white spot carious lesions seen when a tooth decalcifies. It is also extremely effective in treating dentinal hypersensitivity too.</p>
<p>So not only is it necessary to brush at least twice a day and floss daily too, watch our diet (frequency of intake and consistency of foods), and to drink plenty of water, it is a well know fact that tooth mousse applied after meals greatly reduces the chance of making cavities.</p>
<p>There is a product called Tooth Mousse Plus which contains fluoride as well. So if you want the added protection this is one step better. Now I know that there is some controversy about fluoride and so those people who don&#8217;t want fluoride, can have the reassurance that Tooth Mousse is very safe as it is derived milk caseins.</p>
<p>So if you want to prevent cavities, talk to us about Tooth Mousse !</p>
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		<slash:comments>1</slash:comments>
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		<title>So&#8230;&#8230;. you want whiter teeth? Sure who doesn&#8217;t?</title>
		<link>http://drruthparrag.com.au/so-you-want-whiter-teeth-sure-who-doesnt/109/</link>
		<comments>http://drruthparrag.com.au/so-you-want-whiter-teeth-sure-who-doesnt/109/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 06:47:12 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=109</guid>
		<description><![CDATA[I suppose the question one needs to ask is &#8220;why do you want white teeth?&#8221; For some people, whiter teeth will improve their self image, their confidence. For others, it may help them in their careers, being more successful. It may be that you wish to improve your social life or to impress others. For [...]]]></description>
			<content:encoded><![CDATA[<p>I suppose the question one needs to ask is &#8220;why do you want white teeth?&#8221; For some people, whiter teeth will improve their self image, their confidence. For others, it may help them in their careers, being more successful. It may be that you wish to improve your social life or to impress others. For whatever the reason, a bright smile with white teeth can now be achieved quite simply.</p>
<p>There are many reasons why teeth are not as white as they can be. Staining can happen internally during development or be altered by medications like Tetracycline, or externally from stains like coffee, tea, wine, smoke, certain spices and foods like blueberries. Some of these stains can be removed when you go to the dentist to have your teeth cleaned, but when that isn&#8217;t enough, people will search for other whitening methods.</p>
<p>Simple options could be the use of whitening gels administered in a tray that is custom made to be worn over the teeth for a specific time each day. Other methods could include laser whitening which is done in the dentist chair.</p>
<p>Still, there are times when the stains or discolourations are so stubborn that whitening just doesn&#8217;t work well enough. These are the situations where porcelain veneers can be fabricated to not only change the colour but sometimes to change the shape and arrangement of the teeth.</p>
<p>It is so good that we live in a day and age when technology has advanced so much that we have choices available to us. Just ask your friendly dentist the next time you visit to see what options will work for you.</p>
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		<title>Occlusion Confusion</title>
		<link>http://drruthparrag.com.au/occlusion-confusion/102/</link>
		<comments>http://drruthparrag.com.au/occlusion-confusion/102/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 04:41:05 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[TMJ - Headaches]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=102</guid>
		<description><![CDATA[TMJ” has produced more confusion among dentists than any other area of dentistry. Of course, I am not referring to the actual joint itself, but rather the syndrome of symptoms that has been variously labeled as “Temporo mandibular joint disorder (TMJD),” &#187; Click here to view full article]]></description>
			<content:encoded><![CDATA[<p>TMJ” has produced more confusion among dentists than any other area of dentistry. Of course, I am not referring to the actual joint itself, but rather the syndrome of symptoms that has been variously labeled as “Temporo mandibular joint disorder (TMJD),” </p>
<p><a href="http://www.towniecentral.com/Dentaltown/Article.aspx?aid=2498" target="_blank">&raquo; Click here to view full article</a></p>
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		<title>Caring For Your Smile For Life</title>
		<link>http://drruthparrag.com.au/caring-for-your-smile-for-life/11/</link>
		<comments>http://drruthparrag.com.au/caring-for-your-smile-for-life/11/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:28:25 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[Family / General Dentistry]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=11</guid>
		<description><![CDATA[Your teeth are something that you want to last a lifetime. Preventive Dentistry is the modern way to keep your teeth in optimal condition and minimise the need for dental treatment. Good dental hygiene is imperative at every age and it is something that will benefit everyone. It is never too early or too late [...]]]></description>
			<content:encoded><![CDATA[<p><span class="quote">Your teeth are something that you want to last a lifetime.  Preventive Dentistry is the modern way to keep your teeth in optimal condition and  minimise the need for dental treatment. </span></p>
<p>Good dental hygiene is imperative at every age and it is  something that will benefit everyone. It is never too early or too late to  begin caring for your teeth and gums. The two major causes of tooth loss are:  decay and periodontal (gum) disease. Through good dental hygiene we can prevent  these conditions or deal with them in a quick and easy manner.</p>
<p><span class="header">Our top tips for a healthy vibrant smile, include:</span></p>
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<p>Brush your teeth twice a day <em>(after breakfast and dinner)<br />
</em>Use a soft, rounded bristle toothbrush<br />
Floss in between your teeth once a day<br />
Visit the Dentist every six months for a routine  examination and clean<br />
Replace your toothbrush every three to four  months or after an illness<br />
Use toothpaste with added fluoride<br />
Attend Periodontal check-ups and oral cancer  screenings<br />
Avoid tobacco products and excessive alcohol  consumption<br />
Reduce the amount of acidity in your diet<br />
Eat a healthy diet, get enough rest and exercise</p>
<p>We generally recommend that you visit the Dentist every six  months for a thorough examination and clean.  During these appointments, Dr. Parrag will conduct  a thorough examination of your teeth and gums. She will talk with you about  your current dental health and recommend steps to improve dental health and overall  well-being.</p>
<p>Contact Advanced Dental Care Clinic today and schedule  a check-up with Dr. Parrag. Call 07 5580 3555 or click here to email us.</p>
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		<title>More Than Just A Straight Smile</title>
		<link>http://drruthparrag.com.au/more-than-just-a-straight-smile/9/</link>
		<comments>http://drruthparrag.com.au/more-than-just-a-straight-smile/9/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:26:55 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[Orthodontics]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=9</guid>
		<description><![CDATA[Orthodontics is an area of dentistry focused on building beautiful straight smiles by bringing teeth, lips, and jaws into proper alignment. Straight teeth function better, are easier to clean, and are more likely to last your lifetime. An attractive smile is a wonderful asset of Orthodontic treatment. A pleasing appearance is an essential component of [...]]]></description>
			<content:encoded><![CDATA[<p><span class="quote">  Orthodontics is an area of dentistry focused on building  beautiful straight smiles by bringing teeth, lips, and jaws into proper  alignment. Straight teeth function better, are easier to clean, and are more  likely to last your lifetime.</span></p>
<p> An attractive smile is a wonderful asset of Orthodontic  treatment. A pleasing appearance is an essential component of your self-esteem  and a person&#8217;s self-image will often improve after treatment. In this way,  Orthodontics can benefit your social, professional and overall attitude towards  life. </p>
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<p>Misaligned teeth may also play a contributing factor to TemporoMandibular  Dysfunction. TemporoMandibular Dysfunction or TMD in some cases can be connected  to your bite and how your teeth fit together. Neuromuscular Orthodontics tries  to provide understanding and treatment for malocclusion caused by the  irregularity of teeth alignment or changes in the alignment of the jaws. Treatment  aims to realign the jaw joints, facial bones, tissues and teeth. It aims to stop  the progression of TMD, which in turn may enable healing and symptoms to be  reduced or eliminated.</p>
<p> Orthodontics treatment typically consists of metal Braces. Braces  are a combination of brackets and wires attached to the front of your teeth.  The brackets grip the teeth and the wires are loosened or tightened to move the  teeth into the desired position. The length of treatment will depend on your  individual needs (i.e. how far the teeth need to be moved).</p>
<p> Dr. Parrag also works with other Specialists to offer a  range of Orthodontic treatment options for patients of TMD.</p>
<p>Contact Advanced Dental Care Clinic today and  take advantage of our complementary 15minute Smile consultation. Call 07 5580  3555 or click here to email us.</p>
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		<title>Imagine Life Without Headaches</title>
		<link>http://drruthparrag.com.au/imagine-life-without-headaches/7/</link>
		<comments>http://drruthparrag.com.au/imagine-life-without-headaches/7/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:25:06 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[TMJ - Headaches]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=7</guid>
		<description><![CDATA[Can you imagine life without headaches? Many people suffer from the intense pain of migraine headaches on a regular basis and resort to pain killers to alleviate their agony. However, many times these headaches are merely a symptom of a common jaw disorder called TemporoMandibular Joint Disorder (TMD). TMD is a very uncomfortable, and for [...]]]></description>
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<td><img src="http://www.drruthparrag.com.au/wp-content/themes/cyandreams/images/content-05.jpg" width="193" height="170" border="0" title="Imagine Life Without Headaches" alt="content 05 Imagine Life Without Headaches" /></td>
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<p>Can you imagine life without headaches? Many people suffer from  the intense pain of migraine headaches on a regular basis and resort to pain  killers to alleviate their agony.  However, many times these headaches are merely a symptom of a common jaw  disorder called TemporoMandibular Joint Disorder (TMD). </p>
<p> TMD is a very  uncomfortable, and for the most parts, debilitating disorder of the jaw joints.  TMD headaches are generally tension headaches, but they frequently  escalate into migraine headaches. The tension occurs from constant clenching of  the jaw, or from night-time grinding (bruxing) of the teeth.</p>
<p> <span class="quote">The good news is there are treatment options  available to help alleviate the headaches and other symptoms caused by TMD as  well as treating the cause of the problem.</span></p>
<p>  At  Advanced Dental Care Clinic we use the latest techniques to treat your pain  without drugs by gently realigning the muscles and nerves in your TemporoMandibular  Joint, or TMD. Harmony and balance between the teeth, muscles and jaw joints of  the head and neck allow freedom for the body to function. With the head and  neck in a neutral position, it reduces stress on the rest of the body.</p>
<p> Dr. Ruth Parrag can  assist patients who may be suffering from conditions beyond traditional  dentistry such as TMD. Dr. Parrag works with her patients to help alleviate  painful symptoms, be comfortable and lead healthy lives.</p>
<p>Contact Advanced Dental Care Clinic today and  take advantage of our complementary 15minute Neuromuscular Dentistry  consultation. Call 07 5580 3555 or click here to email us.</p>
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		<title>You And Your Smile</title>
		<link>http://drruthparrag.com.au/you-and-your-smile/3/</link>
		<comments>http://drruthparrag.com.au/you-and-your-smile/3/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:22:41 +0000</pubDate>
		<dc:creator>adccdrp</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>

		<guid isPermaLink="false">http://drruthparrag.com.au/?p=3</guid>
		<description><![CDATA[A beautiful healthy smile can do wonders for your life – personally and professionally. Your smile can play a very important role in your self-image and confidence. However, if you are unhappy with your smile, you may hide your teeth or not smile as often. Today more and more people are choosing to improve their [...]]]></description>
			<content:encoded><![CDATA[<p>A beautiful healthy smile can do wonders for your life –  personally and professionally. Your smile can play a very important role in  your self-image and confidence. However, if you are unhappy with your smile,  you may hide your teeth or not smile as often.  </p>
<p><span class="quote">Today more and more  people are choosing to improve their dental health and appearance with Cosmetic  Dentistry. A gorgeous smile isn’t just for Hollywood celebrities anymore.</span></p>
<p>  The term Cosmetic Dentistry is used to describe several  dental procedures which aim to improve the overall aesthetic appearance of your  smile. Cosmetic Dentistry can be used to subtly improve your smile (such as a  quick and easy Tooth Whitening treatment) or can dramatically transform your  overall appearance (often described as a “smile makeover” or “extreme  makeover”).</p>
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<td><img src="http://www.drruthparrag.com.au/wp-content/themes/cyandreams/images/content-04.jpg" width="193" height="170" border="0" title="You And Your Smile" alt="content 04 You And Your Smile" /></td>
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<p><span class="header">Some of the most popular Cosmetic Dentistry treatments available  today include:</span></p>
<p>Tooth Whitening<br />
  Porcelain Veneers<br />
  Crowns and Bridges<br />
  Orthodontics<br />
  Dental Implants<br />
  Gum Reshaping<br />
  White Fillings<br />
And more</p>
<p>When enhancing your smile, we take into consideration your  age and sex, facial features and characteristics. We also invite our patients  to browse through our <em>Smile Catalogue</em> – so we have a greater idea of the result you would like to achieve. Dr. Ruth  Parrag spends a significant time meticulously planning your smile before  commencing any procedure. There are many cosmetic treatments available to us  and we will ensure we choose the correct ones to suit your needs.</p>
<p> Dr. Ruth Parrag is a highly experienced Dentist with a  special interest in Cosmetic Dentistry treatments. Dr. Parrag will examine your  teeth and work with you to determine the best Cosmetic Dentistry procedures for  your individual needs. </p>
<p>Don’t hide the real you any longer. Contact  Advanced Dental Care Clinic today and take advantage of our complementary Smile  Evaluation. Call 07 5580 3555 or click here to email us.</p>
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